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NewA calmer way to build habits

Build Habits That Actually Stick

Stay consistent, track your daily actions, and turn small efforts into real progress. Steady helps you stay focused and build routines that last.

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Today17 day streak
How it works

Three steps, repeated daily

01

Pick a few habits

Choose two or three routines and give each a time, a length and the part of life it supports.

02

Show up in short blocks

Run a timer, check the block off, and let points and streaks record the day for you.

03

Review and adjust

A weekly digest shows what held and what slipped, so you can resize a habit before it breaks.

Features

Everything a routine needs

Open the app
Today

Timed sessions

Start, pause and reset countdowns for reading, practice or any focused block.

Schedule

A day in blocks

Lay out habits on a timeline and tick them off as the day goes.

Goals

Longer targets

Track books read, focus minutes or move-days against a deadline.

Dashboard

Consistency at a glance

Twelve weeks of history, milestones and a streak per habit.

Calendar

Reminders that respect you

Per-habit nudges with quiet hours and a Sunday summary.

Planner

A week you can see

Deadlines, appointments and tasks by day, with reminders that pop up and chime.

Start with one habit today

Start Your Journey
Build Habits That Actually Stick